Eczema doesn’t feel good and it doesn’t look good. There are different ways that you can treat this condition. Keep reading so that you can be an authority on the condition.
Avoid scratching your itchy skin. Eczema is an uncomfortable condition. However, the more you’re going to scratch, you’ll end up needing to scratch more. You can get yourself hurt by doing this and it could make an infection happen. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.
Keep away from stress when you have eczema. Stress tends to make eczema flare up. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. This could stop that next flare up.
Moisturize your skin as often as possible. Moisturizers help with controlling eczema. The right time to use moisturizers is immediately after showers and baths. Choose a natural moisturizer that does not contain any fragrances. Such elements can add to your skin’s irritation. Stick with creams and ointments at all times.
Moisturize properly as often as possible if you are an eczema sufferer. This is a great way to minimize the impact of a flare. It is important that your skin is properly moisturized, especially once you are done bathing. Try using plain, unscented moisturizers instead of products that contain chemicals and additives.
You nails should always be trimmed and clean. Even though you know you should not scratch your skin, you might do it in your sleep. This makes the rash worse, especially if long nails break the skin. Also, make sure to clean beneath your nails on a regular basis.
Try to avoid becoming sweaty as much as possible to reduce the risk of an eczema flare up. If you get overheated, sweating can cause eczema to flareup. If you are active, it is important to get cooled off as soon as you are finished with your physical activities. You should also shower after you work out.
A warm bath can help take some of the itch out of eczema. Don’t make the water too cold or too hot. You can use either colloidal oatmeal or some baking soda in your next bath to help ease the symptoms. You can also add a small amount of bleach to kill bacteria attached to your skin.
A recent study examined whether reminders about atopic dermatitis treatments would help sufferers control their flare ups. Atopic dermatitis is the most widespread type of eczema found in people. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. It helped these patients focus on treatment and showed less eczema existed after six weeks. Most patients think these texts are a great idea.
If you have eczema, you should apply moisturizer while the skin is damp. Your skin uses this period to maintain as much moisture as it can. Start with a gentle blotting of your skin. Apply your moisturizer after you do this step. If this is done within the first few minutes after a bath, it will keep your skin silky and hydrated.
Notice what you wear. The clothing that is in constant contact with your skin can be a trigger for eczema. Cotton is the best fabric for eczema sufferers to wear. Other fabrics may cause skin irritation. You should also pay close attention to the way you’re washing clothes. Don’t use laundry detergent that’s too harsh or fabric softeners.
A humidifier could be used to help those with severe eczema. These humidifiers work by putting steam in your air. It will help create a healthy and moist environment for you to live in. This will allow you to have comfortable and smooth skin no matter what time of the year it is. Be sure to keep it cleaned to avoid other health issues.
Don’t take overly hot showers. They always feel great, but can irritate very sensitive skin. If you are struggling with eczema, try to limit the amount of hot showers you take. Use warm temperatures instead. Apply moisturizer after you are done cleaning.
Keep your skin moisturized to prevent eczema. Moisturized skin is softer and more flexible, which makes it less prone to cracking. Apply Vaseline or any unscented moisturizer that contains a limited amount of ingredients. Fragrances and chemicals used in some moisturizers can actually aggravate your eczema rather than helping to soothe or prevent it.
Figure out what triggers your eczema. For example, dust mites could be to blame. Scented soaps may be what is causing eczema flare-ups. Knowing more about the particular triggers that lead to your type of eczema will help you steer clear of them whenever possible. You might need to adjust your lifestyle somewhat, but that can lead to real eczema relief.
Try installing a humidifier inside your home for treating eczema symptoms. Dry air makes your skin dry, and can cause eczema, especially during the winter months. This device will increase the amount of moisture in your room.
It may sound kind of silly, but it’s important as an eczema sufferer to trim those nails and keep them clean. When your eczema itches, you will scratch. If you scratch with dirty nails, your skin can become infected. Don’t let that happen. Keep your nails clean and short.
Avoid itchy seams and tags in clothing. The seams and tags can scratch the skin, making eczema worse. Simply chop the tags off, or get clothes that are tag free. Be on the lookout for seams that can be uncomfortable after wearing them for a while. If they happen to be in undergarments, you may want to turn them inside out.
Eczema causes discomfort for many people that suffer from it. As a matter of fact, remembering this information can make it easy to treat the symptoms when they flare up. Using these tips means you can relax and enjoy life again.